Sports related/physical activity injuries

There is a very large misconception on the word or phrase “sports injury.”  I use the word to loosely and when using this word I would much rather replace it with activity injury.  A sports injury from playing soccer does not usually differ much from the injury

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Headaches/Migraines Home and Office Remedies!

Headaches and Migraines are a very common issue and more commonly associated with chronic amounts of long term sitting.  A few simple tips to stopping these headaches and migraines can sometimes help to prevent and or alleviate the onset of one. Rule 1: Never sit for more

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